#rungoapp

Nice day for a run 😊 #rungoapp (at Melhus) https://www.instagram.com/p/ByvdCPqCn16/?igshid=1hnty4hkdcvyu

This is a photo of @cj5sayrah and I on our 50 km adventure through the trails of Sweetwater Creek State Park on Sunday morning #blindrunner#zerolimits #stingorbeestung #carsonfootware#runamerica #rungoapp (at Sweet Water Creek State Park)

This is a picture of me and @cj5sayrah before our 31.1 mile long adventure at Sweetwater Creek State Park on Sunday morning #blindrunner #zerolimits #stingorbestung #runamerica #carsonfootwear #first50k #rungoapp#chaseadventure (at Sweetwater Creek State Park)

I’m really proud of this 10.2 mile run today for a couple of reasons one it was kind of cold and I push through it, too this is my longest run in my new pair of @altrarunning torans I am really starting to like them in other news this outfit was a Christmas gift from my aunt and uncle and the shoes was also Christmas gift from my wife @carsonfootwear #zerolimits #gotailwind #stingorbestung #wandernorthga #mywrightsock #runamerica #rungoapp #chaseadventure

This picture is from today’s 5 mile easy run #carsonfootwear #zerolimits #gotailwind #stingorbestung #runamerica #rungoapp #chaseadvv

This is a second run of the day picture from yesterday my first run was of 5 miles and this run was of 5 miles this run however was in the @carsonfootwear stars and stripes I really love the shoes #carsonfootwear #zerolimits #gotailwind #stingorbeestung #runamerica #wandernorthga #rungoapp #chaseadventure

This is my new pair of @altrarunning torans I broke them in on yesterday‘s 5 mile run #zerolimits #gotailwind #carsonfootwear #stingorbestung #runamerica # #chaseadventure #rungoapp

Today was my fourth 10 mile run in consecutive days this is the most I’ve ever done since college #carsonfootwear #zerolimits #gotailwind #stingorbestung #wandernorthga #runamerica #rungoapp #chaseadventure