28th of #deadcember chained deadlifts. Why not, it's Thorsday! As the links leave the floor, the weight increases. This will allow max weight as you reach lockout. Speed and strength are major increases by using chains in your training. Give it a go and you may notice that you instantly start pulling from the floor with speed. #uruz #runepower #deadlift #chaineddeadlift #strength #thorsday #strengththorsday #vikings #norsehighlander #kiltedviking #powerlifting #strongman #highlandgames #highlandathletics #liftheavy










