#rule76

Look who's in town! Catching up w Walsh at the @stoli event celebrating Harvey Milk Day🏳️‍🌈. Stoli created a limited edition bottle in partnership with the Harvey Milk Foundation, commemorating the 40th anniversary of civil rights activist Harvey Milk taking office. Walsh, great catching up w you! Lock it up! No, you lock it up! #rule76 #noexcuses #playlikeachampion #stoli (at The Café - San Francisco)

The “groove” “bubble” “sweet spot” in Equipped / shirted Bench gets smaller and more resistance as you get closer to your chest. Finding the max resistance in the shirt is the key. Tucking to early and touching to low takes you out of the groove. Embrace the pain and pressure for the big bench! #benchpress #ontariopowerlifting #howmuchyabench #titansupportsystems #cpunationals2018 #powerliftingcoach #technical #smallvictories #rule76 #ontariomuscle #ontariofit #powermagazine (at Courtice)

Jeremy Grey (”Wedding Crashers”)

juggy boy fresh. #PolyGrind #Rule76 "no excuses, play like a champion" #2death

[6-130|2-8] no sacrifice, no reward. #rule76 #2Death #2jobs #UnlimitedOT ... #grindtime #goFundMyself #CampaignOlay #invested