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Got up with the #rockclock and did #c25k Day3/Week1. Upped my mph to 5 for a couple of the jog rounds. Got in 48oz of water to start the day. Feeling good - now for some breakfast (AND COFFEE ☕️) #7amclub #getatit #wwfamily #janrunclub
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I was listening to #hamishandandy and #jenniferhawkins said that she uses this app called #RockClock which is by The Rock where he motivates you and has an alarm u can set to get you out of bed. I decided to try it out for fun this morning, so at 5:59am this morning, I heard The Rock singing on my mobile phone "get your ass out of bed!" :) and whos gonna say no to the Rock? :) not me hahah! So i got up and did some drawing practice on my #wacom tablet, and then i saw a notification that my fav artist #faebelina was starting a live stream on Twitch! I always miss her streams... but not today! And its all thanks to The Rock heheh! Drawing at the same time with your fav artist streaming on Twitch is so fun! I got to hear her awesome chill music playlist and hear her chatting to her fans (including me!) as she drew :D thanks The Rock haahah.. that was much better than sleeping :)
...the duvet 😴 #rockclock #gym (at Virgin Active Century City)
My 2nd #RockClock goal was to be walking without my cane by closing weekend. Last week (2 weeks early) I carried my cane but didn't use it. Today, I left it in the truck. #TotalKneeReplacement #surgery #surgeryrecovery #threeandahalfmonths #TKR #BRF @bristolrenaissance #BristolRenaissanceFaire #huzzah #crushedit #goalmet @therock (at Bristol Renaissance Faire)
Nothing like starting the day with some morning motivation from #TheRockClock. Time to chase greatness. -
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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1) When #TheRock wakes you up and tells you to do something, you DO IT. 2) I literally Screamed, cried tears of joy, and collapsed when I saw the new record flag pop up. #RockClock #NewPR #NikePlus #5K #OneDayAtATime #OneRunAtATime #OneMileAtATime (at Coral Terrace, Florida)
If Good Morning Sunshine doesn't wake me up, then there's really no hope for me. 😂😂😂😂😂 @therock #rockclock #therock #doyousmellwhattherockiscooking #heavysleeper #productive
If you're goal in life is to get into shape!! Make sure to download your #rockclock
