Woke up and told myself it was a rest day. April Fool's, Marlon 😑 #Gymflow #gains #sundayfunday #gymspiration #dyelb #weightlifting #bulking #Roadto200 #rare #melanin #blackboyjoy #darkknight #batman #fitnessmotivation #gymrat #aprilfools (at Gold's Gym Largo - Ritchie Station)

F U C K I N G Q U E E N

Last meal of the day! #roadto200 #fitover50 #yqr #saladking (at Normanview West) https://www.instagram.com/p/CeKkWunsFLw/?igshid=NGJjMDIxMWI=

#thisis50 #roadto200 #healthylifestyle #healthyfood #healthyeating #mealprep #yqr #saskbuilt #saskbuiltgym #goodlife (at Normanview West) https://www.instagram.com/p/CQO-z7QB-kT/?utm_medium=tumblr

Time to take a journey…. The journey to the Road to 200lbs. It begins now. Easy to be this weight and not be accountable. Setting a goal of my 51st birthday Oct 2 to reach my target weight of 200lbs. Haven’t been 200lbs since my early 20’s. Done with excuses, injuries, healing and laziness. #thisis50 #roadto200 #healthylifestyle #healthyfood #healthyeating #mealprep #yqr #saskbuilt #saskbuiltgym #goodlife (at Normanview West) https://www.instagram.com/p/CQKapvxh-o1/?utm_medium=tumblr

Nakakatuwa! #WokeUpLikeThis 😍 Isang buwan pa lang po kami nang magsimula sa Youtube pero another milestone nanaman. Malapit na namin maabot ang #RoadTo200 All roads start from kilometer zero. And we started from scratch. ONE STEP AT A TIME, humble beginning. Even babies crawl before they walk. Sa mga di pa po naka subscribe isang click subscribe botton lang po sana ang request ko dito sainyong 4,214 facebook friends ko. Dito po kayo mag subscribe : 👇 https://www.youtube.com/channel/UCAHa8G-ptSii6A4Mq5EPKSA Thank u so much for subscribing & watching! We also need your critics, suggestions and comments for our improvement. I do appreciate all the likes, views and comments. And i hope that you have a great weekend! Maligayang Araw ng pag gunita sa kabayanihan ni Ginong magiting na Bayani Andres Bonifacio! Take care. GOD bless https://www.instagram.com/p/B5eSHPDh_M0/?igshid=bdp2m9qw4t4i

‼️100+ COACHES!‼️ - Thank you coaches and players for your continual support! It is our mission to make private training for players more accessible all over the world! #GlobalYouthSoccerTraining #GYSTisTakingOver #RoadTo200 https://www.instagram.com/p/Bus3TXmlhxO/?utm_source=ig_tumblr_share&igshid=1kiq3vzdtz986

Haven’t posted in a while but I’ve never stopped training! My body feels much better, I feel so much stronger, and I feel like I’m almost there!!! #onlyyoucanmotivateyou #keepdriving #roadto200 (at YMCA of Western Monmouth County) https://www.instagram.com/p/Bs05763hQIKsN7fDKWL7tzGzTbn-8DQsuOenC80/?utm_source=ig_tumblr_share&igshid=a0bdjb1s182a