#rishapeangel

Today is a new day to smile and be happy😊 Let go of all the things that are weighing you down. Move forward with positive thoughts and remember that at the end of the day, your blessings outweigh your problems. Here's to a productive and AMAZING week 💖💖 . . Photo by: @lylesimes Trained by: @rishapefitness WWW.RISHAPEFITNESS.CO.ZA . . . #RSFT #Rivolution #rishapeangel #rishapearmy #teamrishape #fitness #fitgirl #motivation #fitfam #happy

Be your own kind of BEAUTIFUL🌹 _________________________________ Wow, what a week this has been. Looking forward to new adventures, new experiences and starting a new chapter...Change is part of life. Be open to change, because that's the door opening for growth in your life. ☄ I hope everyone has an amazing weekend! 🙌💟 . . . #Friyay #rishapeangel #happy #Love #photoshoot #adventures #healthyliving #inspire #instagood

If it doesn't CHALLENGE you, it won't CHANGE you. . Be part of the Rishape Family 💟 www.rishapefitness.co.za . . . #RSFT #Rivolution #rishapeangel #rishapearmy #teamrishape #fitness #rishapefitness #motivation #fitgirl #fitfam #sunshine

#flashbackfriday One of the best things you could ever do, is to focus on YOURSELF. Fall in love with taking care of your MIND, BODY and SPIRIT...It's one of the most amazing feelings. 💗 • Thank so much to the most amazing @teamrishape for the constant motivations and continuous support! • SIGN UP TODAY! 💥 WWW.RISHAPEFITNESS.CO.ZA . . Photo by @waynerust Trained by @rishapefitness . . #rishapefitness #RSFT #Rivolution #teamrishape #rishapearmy #rishapeangel #teamrishape

Love my new home...I can take long mirror selfies to track my progress 🌻👊 // It's such a great feeling to see yourself when you put in such hard work 💕 // Really looking forward to having fun on Saturday for my first fitness comp with my incredible team mates @teamrishape 🏋🌟 . . ➡ @teamrishape ⬅ ➡ @rishapefitness ⬅ www.rishapefitness.co.za . . #RSFT #Rivolution #rishapeangel #rishapearmy #teamrishape #fitness #selfie #compprep #ifbbkzn #peakweek #Love #happy #fitfam

Everyday I wake up with a goal in mind. As each day passes, I work hard to get a little closer to that goal. It isn't easy, as there are constantly hurdles, but it doesn't happen overnight....Honestly, I wouldn't change a thing because it is all worth it! 👊💥💖 . . Photo by @lylesimes Trained by best @rishapefitness ⤵⤵⤵⤵⤵⤵⤵⤵⤵ www.rishapefitness.co.za . . #rishapefitness #RSFT #Rivolution #teamrishape #rishapearmy #rishapeangel #fitgirl #bikini #photoshoot #fitness

So I did my first bikini shoot this morning, something I have always been nervous about doing. But WOW, it was fun! 😆 It has taken me a while to really feel comfortable in myself and in a bikini. But I absolutely love how far I have come in my confidence, being true to myself and watching my body transform. Being part of the amazing @teamrishape has really given me the confidence I needed and wanted. I am so happy to be a part of something so amazing and pursuing my passion in health and fitness. I can't wait to see how my body keeps transforming, while still staying confidently humble 🌻🌻 . . Photo: @lylesimes 👌👌 Trained: @rishapefitness 🏋🏋 www.rishapefitness.co.za . . #rishapefitness #RSFT #Rivolution #rishapeangel #rishapearmy #teamrishape #fitness #fitgirl #bikinishoot