seen from T1
seen from Italy
seen from Italy
seen from TĂĽrkiye
seen from United States
seen from Italy
seen from TĂĽrkiye
seen from United States
seen from United Kingdom
seen from Saudi Arabia
seen from Maldives
seen from Russia
seen from TĂĽrkiye
seen from Germany
seen from United States
seen from Italy
seen from United States
seen from Netherlands
seen from TĂĽrkiye
seen from Maldives
Rip’t Up done a little later than usual. I woke up with a sore back so I went to work and got treated before working out today #t25 #focust25 #t25gamma #riptup #t25riptup #t25gammariptup #beachbodyondemand #bod #shaunt #sweaty #sweatyselfie #swelfie #sweatybetty #weightlossjourney #fitnessjourney
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Rip’T Up done on a very short break from work #t25 #t25gamma #focust25 #t25riptup #t25gammariptup #riptup #beachbodyondemand #bod #shaunt #sweaty #sweatyselfie #swelfie #sweatybetty #weightlossjourney #fitnessjourney
Rip’T Up done on this snowy afternoon #t25 #focust25 #t25gamma #riptup #t25riptup #t25gammariptup #beachbodyondemand #bod #shaunt #sweaty #swelfie #sweatyselfie #sweatybetty #weightlossjourney #fitnessjourney
T25 gamma Rip’T up is done. My arms are dead. Literally inhaled some food and now have to shower and get ready to go back to work. Had a full morning and an almost full afternoon. #t25 #focust25 #t25gamma #riptup #t25riptup #t25gammariptup #beachbodyondemand #bod #shaunt #swelfie #sweatyselfie #sweatybetty
Rip’T up is done. Time to go catch up with a friend and then lots of chores #t25 #focust25 #t25gamma #riptup #t25riptup #t25gammariptup #beachbodyondemand #bod #shaunt #sweaty #sweatyselfie #swelfie #sweatybetty #weightlossjourney #fitnessjourney
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Seeing the destruction from storms and fires in Yellowstone was pretty epic. Probably my favorite thing about the park. Hard not to feel super small there.Â
T25 Gamma (Round 3): Week 1 - Rip’t Up
Barely Made It
Though I only made it through T25 Gamma the second time with just a few nailed, I have decided to challenge myself even further by increasing the weight this time from 14 to 17.5. Â Some of the challenge comes from ego left over from completing Insanity , but I also like the feeling of overcoming trials. My motivation and mentality are stronger than they have ever been and I know that I will not succumb to the frustration and depression I had the first time.Â
Rip’t Up
I don’t know what it was, maybe it was the rain all night and the high humidity, but my ankles were sore this morning. So the little warm up routine was not pretty, but that’s OK because it’s not long before you hit the weights in this one.
Brought out the 17 for the first time for the bicep curls and I immediately thought “This ain't that bad. I've got this. This might not be as hard as I think!” It builds though and eventually I had to switch to the fourteens but I was well past half way point when I did. I had to switch on the Shoulder Shimmies. I think it’s time to admit my shoulders need additional work. They may not be as strong as they should be. (There I go comparing myself to others I just need to take a deep breath and relax. I’m doing this for me!) This portion of Ripped Up was always the hardest part for me anyway so I didn’t feel too bad and I eventually switched back to the seventeens. With about 7:30 I don’t feel bad about it, because I gave it me all and there was no reason to beat myself up.
Conclusion
I’m glad I did and I didn't chicken out on switching up the weight. I almost did because I thought I should take it lighter at first, but that was just an excuse and I am proud I saw it as one, because you can’t improve yourself without pushing past your comfort zone.
T25 Gamma (Week 1) (Round 2): Rip't Up
I am doing better there is no doubt about it, still haven't got it nailed though. This morning I did a great job for the first 17 minutes and then those push-ups completed the burning my arms out. I had to drop the weights at one point during the presses because I could not lift them up. So I grabbed the three lbs by me just to finish them up. The last 6 to 7 minutes were mainly about surviving, but I did. I barely had the energy to make up the stairs but after a quick breakfast of a banana and a protein shake I felt better and really proud of my workout. I will get there just have to keep going.
