#richontech

We are so used to using our phone for everything. It is our map, calendar, camera and messaging lifeline. Even the thought of going without it for a few minutes is painful. But every year, the Nati…

We know it’s a problem: too much screen time! Of course, putting those devices down is easier said than done. “Social media is definitely contributing to a rise in anxiety and depression,” explained Kim Anenberg Cavallo, founder of an app called lilspace.