#kimcavallo

Here's how to participate in National Unplugging Day, which is about "connecting to things that matter beyond screens."

We are so used to using our phone for everything. It is our map, calendar, camera and messaging lifeline. Even the thought of going without it for a few minutes is painful. But every year, the Nati…

I really opened up on this one! Take note -- putting pen to paper can heal wounds. Thanks, Heidi Sander and Authority Magazine for asking such thoughtful questions.

"In order to maintain an attitude of gratitude, take a break from technology.”

National Day of Unplugging Executive Director Kim Cavallo's post on having resolute attitude about time spent on and off screens and devices in the new year was included in the "News Editors' Picks" daily round-up.