Nov 2, 2019
Exercise - Reverse flyes
Loading...
seen from Canada
seen from Poland
seen from United States
seen from Japan
seen from Canada
seen from Mexico
seen from Malaysia
seen from United States
seen from Australia
seen from United States
seen from Russia
seen from China
seen from United States
seen from Singapore
seen from United States
seen from Jamaica
seen from United States
seen from United States
seen from France
seen from United States
Exercise - Reverse flyes
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
https://shirtlessfreedom.blogspot.com/2015/07/gym-owners-why-you-should-not-require.html
11/5/2015 Midnight - Lifting
3 miles on recumbent bike
Guillotine press - figure out baseline , 25 8 reps, 35 8 reps
Intermixed with Triceps Extension 20lbs 8 reps, 25lbs reps, 25lbs 8reps
Attempted some awesome handstands from this video https://www.youtube.com/watch?v=IFoNFD7d0Dw
Reverse dumbbell flyes on inclinated bench - messed around with inclination 10lbs 8 reps, 10lb 8 reps, 15lbs 6 reps
Intermixed with Shoulder Press 25 lbs 8 reps, 25 lbs 8 reps, and what I believe is the form for lifting another person up.
3 mi on spinning bike
My reps are not the exact numbers
Kirk Miller and Ryan Terry Shoulder Workout - bent over reverse flyes superset with weighted plate front raises
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Reverse Flyes
Reverse Flyes