Honor your rest phase. ❄️✨"
Day 1-7 is your WINTER—a time for hibernation, self-love, and deep reflection.
🌿 Helpful Oils:
Citrus oils for gentle energy
Peppermint to uplift
Grounding tree oils (spruce, cypress, frankincense)
Florals like lavender & clary sage for calm
💆 Self-Care Ideas:
Epsom salt baths
Gentle yoga
Podcasts + herbal teas
📞 Contact: +917701998123 🌐 Learn more: drdiett.com
















