#restoftheweek

Millions of us spend a large part of their day (lifetime!) at work. Let's make an effort to make it better! . . #restoftheweek #surveyresults #workwellbeing #mentalhealth #onedayatatime #mentalwellness #worklifebalance #lifeverified✅ https://www.instagram.com/p/B8RlNiFFu6E/?igshid=y3pgx0yd2kzr

First Workshop ✨✨ . . LifeVerified conducted its first Mental Health and Well-Being workshop at @garagesocietyindia, a co-working space in Udyog Vihar, Gurgaon. . . A big thanks to @sight.ed for your time and making it possible. We had a interactive session with activities where people talked about mental health openly, sharing their experiences. Thank you @ud.eat and team for hosting us! :) . . #workshop #mentalwellbeing #workplacewellbeing #mentalhealthday #restoftheweek #healthandwellness #onethingatatime #selfcare #lifeverified✅ https://www.instagram.com/p/B7_d9nXhjqs/?igshid=qgz1e0v2ej3z

Have you tried Pomodoro technique? Be more productive at work! . . It is named after the Italian word for tomato since the timer used by the creator was shaped as a tomato. . . #pomodoro #timemanagement #restoftheweek #beproductive #efficient #mentalwellbeing #healthylife #focused #pomodorotechnique #workplacewellness #mondayblues💙 #lifeverified✅ https://www.instagram.com/p/B70bKBBFpMJ/?igshid=wmeni77byqrh

Reach out to us at [email protected] if you like to share anything. 

#2 Hey, It's Okay! There are days at work when you sulk and doubt yourself. On such days remember to go easy on yourself and indulge in things which you enjoy doing. Take some time off if needed. Binge watch your favorite show, treat yourself to a nice meal, talk to your loved ones, go for a run or sleep over it. Just don't give up on yourself - that's the key! 🧡🧡 . . #restoftheweek #workstress #worklifebalance #workplacewellness #mentalwellbeing #youmatter #selfcare #workpressure #lovewhatyoudo #loveyourself #itsokay #lifeverified✅ https://www.instagram.com/p/B7VL7VDl0Hh/?igshid=1kh7vy2bu6p6a

My Monday mood and pretty much my attitude these days. #mondaymood,#restoftheweek.