#respectthegymcode

#Repost @fru_fit_affordable_fitness with @repostapp.
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#TBT ***DISCLAIMER...if you are a pastor...assistant pastor...or just a citizen with sensitive ears....this post may NOT be for you #RespectTheGymCode*** ★RIGHT before this squat...I'd JUST completed 10 reps with the SAME weight....315 pounds....SOMEWHERE IN MY MIND....I was gonna do it AGAIN!!! NOT!!★#squat **MY GOAL: To get BELOW PARALLEL without a spot** #FruFit Patrice Jones (IG: @fru_fit_affordable_fitness) Facebook.com/FruFitAffordableFitness #RockBUILTFitness Luis Valdez (IG: @rock_built_fitness) Facebook.com/RockBUILTFitness