#resetthebody

Float tip: For your own comfort, avoid shaving anywhere on your body at least 12 hours but preferably 24 hours before your float. Men, this also includes your facial hair. Shaving irritates the skin which can result in a distracting burning sensation due to the salt when submerged in the float tank. Via @okanagan_float . . . . #floattip #profloat #okanaganfloat #postfloatglow #floating #floattherapy #rest #relaxation #mindfulness #meditation #resetthebody #refreshthemind #okanagan #okanaganliving #kelowna #vernon #vernonbc

Week 1 - Day 5 Apparently Gluten Free is the way to go when your body is attacking the immune system! Too many recipes, I’m going to have to cook them all!!

Week 1 - Day 4 When you want knowledge, you go out searching for answers. So far what a great book - not another diet but a plan, an eating plan!