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Reflekterande meditation
Att tänka är att reflektera Jag utövar meditation genom kundaliniyogan där jag aktivt sammanför olika moment (mantra, andning, position, etc) till en helhet. Syftet är att stilla sinnet och upphöja mitt medvetande, bli objektiv och använda mitt neutrala sinne. Vara i harmoni och balans. Inom psykosyntesen talar man bland annat om reflekterande meditation. Det är helt enkelt tänkandet…
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