#receiving help

oo I think I've done this one before! mostly when I was at the park as a kid and would get too much energy/too anxious and just run a lap around the park and work it all out.

as of answering this it is late and too dark to run around the block, but perhaps when I walk my dog in the morning I will do a bit of a sprint just for fun! Buster (the dog) would certainly enjoy that one! I live in the foothills of a mountain so I could also reasonably drive out to a trail like five minutes away and go for a run out there and become my father (he's a long distance runner).

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