#realignmbs

Warming up the body is essential for this pose. I started with Sun salutations, hip openers and ujayii breathing. Bring some life and vitality into your practice by adding a smile. 😁 #eightanglepose #armbalance #yoga #yogaeverydamnday #realignyoga #realignmbs

#realign Body. Taking a nature/yoga break during my 5 mile run. "Nature wears the colors of the spirit" -Ralph Emerson #breathedeep #yoga #fitness #realignmbs #workout

#realign Body. #headsurfing with Davina Day 8. #headstands #yogachallenge #yoga #tripod #realignmbs

#realign Body. Ok @yoga_davina I tried this with one hand & stayed close to the wall. Work in progress. Thanks for inspiring! #headsurfing Day 8. #realignmbs #yogachallenge #headstand

I just realized that I'm a day behind on the #abofakemeticlife2014 fitness fusion challenge. Keeping it flowin' ...Day 6 keeping it alive #kemetic cobra flow. #myroots #yogaskills #realignmbs

Day 5 #abofakemeticlife2014 Fitness Fusion! Attempt at Scorpion without the wall. After spending about an hour on this pose it's time for a really good lavender bath! #kemeticyoga #yogaskills #myroots #realignmbs #yogachallenge