#rdnday

It’s #RDNday! 💁🏻‍♀️💪🏼🎉 It’s also #NationalNutritionMonth 🍳🍠🍫🌽🍇. Pitaya bowl with slivered almonds, whole grain granola, and fresh blueberries. #eatrightwithalmonds https://www.instagram.com/p/B9nMY0gJXxYgvH_kRzqPFJcaOIeBZ_eUnp1rto0/?igshid=1vktg5b5g10gr

°°°·.°·..·°¯°·._. Happy Registered Dietitian Day°°°·.°·..·°¯°·._ I am grateful to @eatrightpro for selecting me to represent registered dietitians on #RDNDAY. As a New Yorker, I still can’t believe I was featured on a #timessquare jumbotron! Registered Dietitian Nutritionist are true nutrition experts who spend 5-7 years becoming professionals in nutritional science, counseling, health coaching, meal planning, and medical nutrition therapy. I love being a part of the @eatright_pro community! Here’s what I have to say about my calling to work in nutrition: “Eating is universal – it unites us. Regardless of ethnicity, religion, or social class, we can all agree that a delicious and rejuvenating meal brings the purest joy in life. My dedication to nutrition is rooted in my love for food. I am committed to making sustainable, health-supportive, and delicious food accessible to our global community.” P.s. In case you are looking for amazing RDNs to follow or connect with here are some of my favorite: @ellie_krieger @cyn_sass @diversifydietetics @deanna.rdn °°°·.°·..·°¯°·._.español°°°·.°·..·°¯°·._. Siempre estaré agradecida a @eatrightpro por seleccionarme para representar a dietistas y nutricionistas registradas. Como neoyorquina….¡todavía no puedo creer que que yo aparecí un jumbotron en Times Square! “Comer es universal, nos une. Independientemente de la etnia, la religión o la clase social, todos podemos estar de acuerdo en que una comida deliciosa y rejuvenecedora brinda la alegría más pura de la vida. Mi dedicación a la nutrición está arraigada en mi amor por la comida.Estoy comprometido a lograr que los alimentos sostenible, saludables y deliciosos sean accesibles para nuestra comunidad global ". °°°·.°·..·°¯°·._. português °°°·.°·..·°¯°·._. Eu sempre serei grato ao @eatrightpro por me selecionar para representar dietistas e nutricionistas registradas. Como um nova-iorquino ... Eu que eu apareci em Times Square! Comer é universal, nos une. Independentemente da etnia, religião ou classe social, todos concordamos que uma refeição deliciosa e rejuvenescedora proporciona a mais pura alegria da vida. #RDNDay @beardfoundation https://www.instagram.com/p/Bu96DrYFFCp/?utm_source=ig_tumblr_share&igshid=eodia5b0yi8d

Go further with food. 🥑 I'm all for cutting food waste, but this year's #nationalnutritionmonth theme means so much more.⠀ ⠀ I develop recipes for food brands and farmers, but I wasn’t always a foodie. My cooking know-how ceased at boxed mac and cheese and canned soup for a long time. Food was fuel, and I didn’t think about it much beyond that. ⠀ ⠀ Until I (like so many) fell prey to the lure of quick weight loss. Tracking calories became an obsession. So much so that I became a registered dietitian.⠀ ⠀ Cooking saved me. ⠀ ⠀ It expanded the way I thought about meals. Food became more than calories and carbs. It was self-care. An expression of love. Comfort. Connection. Community. Joy. ⠀ ⠀ Cooking taught me to release perfectionism and live in the moment. After devoting years to the pursuit of a smaller body, I let it go. I embraced the unabashed joy I felt in the kitchen and ran with it. ⠀ ⠀ Going further with food helped me find the inner calm I’d been after all along. ⠀ ⠀ Happy #RDNday to all my fellow dietitians! You all continue to inspire me every day, and I'm always grateful for our little community. 💚🥦👩🏻‍🌾♻️⠀ ⠀ How do you go further with food?⠀ (at Bailey, Colorado)

069. On Wednesdays we wear pink, and we wear our "I voted" sticker, and run a 5k in the morning before work, and oh yeah celebrate being awesome! #fmsphotoaday #fms_everyday #RDNday #running #project366 #halfmarathontraining #halhigdon #meangirls #onwednesdayswewearpink #isbutteracarb

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