Feb 18, 2014
New daily routine:
water with fresh lemon juice, water and abs (random abs!) Just did bodycombat and had a wonderful smoothie (ananas, strawberries and mango with protein); so yum yum yum yum!!!
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New daily routine:
water with fresh lemon juice, water and abs (random abs!) Just did bodycombat and had a wonderful smoothie (ananas, strawberries and mango with protein); so yum yum yum yum!!!
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Today on my list: Run at least another two miles and do some abs. Have any of you all ever done the random abs email? Every morning they’ll email you an ab work out routine and I get it right on my phone!
Quick before I hit class
do RANDOM ABS Â with me!!! :)
just did today's exercise from Random Abs:
11 V-up + 8 Side Bend + 13 Butterfly + 8 Corkscrew + 35s Side Plank + 15 Push Through. X2
the great thing about the website is that if you don't know what a certain exercise is, you can click on the exercise and it will show you a video of how to properly carry it out. gotta admit, I broke a sweat!
I better have some killer abs
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming