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Building a six pack of ketometers so others can build their own six packs π. Know your breath acetone and you know your fat burn. Far more useful than piss sticks and blood strips. ketometer.biz - #lchf #ketosis #keto #ketones #ketogenic #arduino #paleo #slowcarb #fatburner #diy #quantifiedself #quantifiedhealth #health #fitnesstracker #fitness #weightloss #weightwatchers
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In 9 days I plan to run my first 100 mile race at the Zion National Park in Utah. I've trained for three years to reach this distance and I am currently in my taper at my ideal race weight. I am psyched that my training and nutrition have all come together to get me this far. #biohacking #quantifiedhealth #health #fitness #keto #race #ultrarunning #endurance
Altra IQ - The Running Coach in a Shoe - #biohacking #altra #altrarunning #run #trailrun #quantifiedself #biohacking #wearable #health #fitness #quantifiedhealth - https://blog.adafruit.com/2017/03/27/altra-iq-the-running-coach-in-a-shoe/ - adafruitdaily.com
Altra IQ - The Running Coach in a Shoe - #biohacking #altra #altrarunning #run #trailrun #quantifiedself #biohacking #wearable #health #fitness #quantifiedhealth - https://blog.adafruit.com/2017/03/27/altra-iq-the-running-coach-in-a-shoe/ - adafruitdaily.com
