#ptresearch

Checkout the link below (on my Facebook page) on the top 10 mistakes athletes do. If your training one right now see if you can correct it today or maybe try some of the advice on yourself if you train like an athlete. https://www.google.com/amp/s/www.independent.com/news/2010/nov/27/top-10-mistakes-athletes-make-their-training-progr/%3famp=amp#trainsmarter #pteducation #ptresearch #ptstudying #goodreads #trainyourmind (at Boknes, Eastern Cape, South Africa) https://www.instagram.com/p/BsXdpMkFRP9/?utm_source=ig_tumblr_share&igshid=1henbfw06238q