#protectyoursight

Taking care of your eyes goes beyond just seeing well it's about preserving that spark of wonder when you spot a rainbow after rain or catch a friend's knowing glance across a crowded room. In today's hustle, with endless scrolling and late nights, our peepers often bear the brunt, leading to fatigue or worse if ignored. But hey, turning things around doesn't require a miracle.

Fuel up smartly: Munch on berries, nuts, and eggs packed with antioxidants to shield against oxidative stress and maintain lens clarity.

Blink more often: Combat screen dryness by consciously blinking and using artificial tears during long work sessions.

Exercise your gaze: Do eye yoga, like rolling your eyes or focusing near-far, to strengthen muscles and reduce strain.

Quit bad habits: Ditch smoking to lower risks of glaucoma and vision loss over time.

Eye Health & Aging Awareness | June Vision changes with age are natural, but timely care can keep your world clear and bright. At JSS Hospital, we understand that growing older doesn’t have to mean living with poor vision. Regular check-ups and early intervention can help you maintain clarity and confidence through every stage of life.

Your eyes age — but with the right care, they can still see the beauty in every moment.

Save your SIGHT Common Symptoms of Glaucoma.

Sudden sight loss

Redness in the eye

Blurred or Narrowed vision

Did you know that glaucoma is one of the leading causes of vision loss and blindness? It's a group of diseases where pressure builds up and damages the optic nerve, slowly robbing individuals of their precious eyesight. But here's the good news – we can make a difference!

🌟 January is National Glaucoma Awareness Month, and it's the perfect time to raise awareness about this sight-threatening condition. Our eyes are the windows to our world and deserve the best care and attention. That's why we're on a mission to empower you with knowledge and encourage regular eye exams.

They help detect the disease in its early stages when treatment can be most effective. By taking proactive steps and prioritizing your eye health, you're standing up against glaucoma's silent advance.

But it's not just about your vision. It's also about showing support for those already suffering from this condition. Let's unite as a community to raise awareness, educate, and inspire. Together, we can make a significant impact and ensure that no one loses their sight due to glaucoma.