Mar 1, 2023
A yoga alignment session is a specialised class that focuses on appropriate alignment in yoga poses. The session is intended to assist students in fine-tuning their alignment and posture in each pose, allowing them to develop their practise while avoiding injury.
The session may also include discussion and explanation of the benefits of proper alignment, as well as the common misalignments and mistakes to avoid.
๐๐ ๐ฎ๐ฌ ๐๐จ๐ซ ๐๐จ๐ซ๐ ๐๐ง๐ช๐ฎ๐ข๐ซ๐ข๐๐ฌ & ๐๐๐ญ๐๐ข๐ฅ๐ฌ: ๐๐๐๐ฌ๐ข๐ญ๐: https://aatmyogashala.com ๐๐๐ฅ๐ฅ ๐๐ ๐๐ก๐๐ญ๐ฌ๐๐ฉ๐ฉ: +91-8445993766 ๐-๐ฆ๐๐ข๐ฅ: [email protected]
