#promotingwellness

Happy Kwanzaa: Day 2 • Self Determination: essential to your wellness journey. • #promotingwellness #selfdetermination #kwanzaa #becomingabetterme♥️ https://www.instagram.com/p/B6l9AS1BAqB/?igshid=6qxg0ex8znxa

• • Endorsement by Bishop Frank Anthon White @zioncathedralny • Thank you again Bishop 🙏🏾💙🥰 • #promotingwellness #HIDDEN #mentalillnesshidesoutinthechurch #iwonthide #god+therapy=ABetterMe #blackmentalhealthmatters #gratefulforsupports #becomingabetterme💙 https://www.instagram.com/p/CIGoOS5hKb0/?igshid=1eve6iozvq19c

• • BLACK Friday • Get your copy today at 50% OFF (Shipping included) • Visit: allashiasmithharris.com • #promotingwellness #HIDDEN #iwonthide #god+therapy=ABetterMe #blackchurchmatters #blackmentalhealthmatters #letsheal #becomingabetterme💙 https://www.instagram.com/p/CIGlQ1ph4la/?igshid=1lzj9d5cahcfg

• • BLACK Friday 💲💲Sale💲💲 • Purchase your copy today and we will cover the shipping. I’ll even autograph your copy 🤩 • Visit www.allashiasmithharris.com • #promotingwellness #HIDDEN #mentalillnesshidesoutinthechurch #iwonthide #letsbehealed #letshelpothersheal #theblackchurchmatters #blackmentalhealthmatters #becomearesource #becomingabetterme💙 https://www.instagram.com/p/CIGjqM0hhNE/?igshid=6hjcikj0c9vi

• • BECOMING A BETTER ME would like to wish you and your loved ones a day filled with laughter and joy, good conversation, and thankful hearts. • Please remember to prioritize and celebrate health and safety this holiday season. • Have a blessed, safe, restful and Happy Thanksgiving. • Remember, Zoom Is Free All Day! • #promotingwellness #2020thanksgiving #safety #family #grateful💙 #supports #checkonafriend #mentalhealthawareness #mentalhealthmatters #becomingabetterme💙 https://www.instagram.com/p/CIByZm7hG1s/?igshid=sdo4rn9l7dnh

• • What’s the news: Amid the COVID-19 pandemic, stressful holiday season and National Veterans and Military Families Month, T-Mobile announced that it is the first major wireless provider to make the 988 emergency lifeline immediately available to its customers. • Customers who dial 988 on the T-Mobile network will have free access to approximately 180 crisis centers that offer real-time, lifesaving mental health services from professionally trained counselors. • Read more about it here: https://www.t-mobile.com/news/community/t-mobile-makes-988-emergency-lifeline-available-to-customers • #promotingwellness #GoTMobile #supports #mentalhealthawareness #blackmentalhealthmatters✊🏾 #beproactive #holidaysarenthappyforeveryone #becomingabetterme💙 https://www.instagram.com/p/CH_zUOFh5BA/?igshid=1svava45r53gq

• • HOWEVER you do it, just DO IT❗️ • #promotingwellness #selfcare #mentalhealthmatters #blackmentalhealthmatters #holidaysarenthappyforeveryone #support #becomingabetterme💙 https://www.instagram.com/p/CH_ycNPhlIG/?igshid=w4y1tfzyhkol

• This year has been challenging in more ways than one or even two. But it has also stretched me BEYOND ME yet afforded me countless opportunities to reap the blessings of the Lord all the more. • I mark this year in my book as a GLOW UP. • With growth comes some tears, bumps, bruises, sweat and maybe even a little blood. The bright side to it all for me, is an increased ability to help better help someone else work toward their better. • Thank you @indivisualmoments for helping me to capture such a monumental moment in my wellness journey. • Allow him to capture your Glow Up too 😉 • #promotingwellness #selfworkNEVERends #everexperiencing #everlearning #everbecoming #glowup #heal #blackmentalhealthmatters #becomingabetterme💙 https://www.instagram.com/p/CHbYUu7BoGD/?igshid=wrr5ojcxa0ij