#projectgetmojoback

Friday Win!!!!!! #healthishappiness #projectgetmojoback #isabodyanz #12weekstogo

== EMPOWERED CHOICES == 🙏 #day4of30 💓 I fully embraced the ease and joy in the convenience of #nutritionalcleansing by shakin up my breaky at work this morning. ** hello time saver** 💓 I consumed almost 2L of water **hello area of improvement identified** 💓 I listened and responded to my mind, body and souls call to return to my roots in a deep, restorative and rewarding yoga session at @angelightyoga, which of course ended in pure bliss that is meditation. 💓 Another step in my lifestyle that needs more love & attention - ensuring I have my post workout recover & protein on standby so I don't miss the open window for optimum results. #empoweredchoices #balanceiskey #seakfitbod2017 #projectgetmojoback #yoga #healthymindbodysoul #angelight (at Angelight Yoga)

Shout out to the Tribe who are supporting so many others (and themselves) in the #30daycleanse !! Who else has chosen #chocmint for dinner?? #wellbeingwarrior #seakfitbod2017 #projectgetmojoback (at Maridale Park)

You know when you've just had one of those weeks that has literally just kicked your ass and you're so bloody curious as to how you're still standing and about to show up and be present at the 2nd last shift of the week?? Yeah that's me!! Inhale. Exhale. Release. For the first time in a long time, I am so excited for my Friday night in of peace, relaxation and restoration. Bring on my weekend of disconnecting with technology and reconnecting with me, myself and my world; external to an online or technology based source. For Monday, the tribe and I... Kick the reconnection into high gear with a strict 30 day nutritional cleanse... Like a boss! #friyay #projectgetmojoback #seakfitbod2017 . (at Capalaba, Queensland)