Mar 16, 2018
Going over squat correction. Sick this week lost my voice. #personaltraining #thescratch #personaltrainer #strengthandconditioning #progressiondrills #exercisephysio #exercisescience
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Going over squat correction. Sick this week lost my voice. #personaltraining #thescratch #personaltrainer #strengthandconditioning #progressiondrills #exercisephysio #exercisescience
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So today's vid about progression drills for Olympic weightlifting, specifically the hip thrust and power shrug. So #thescratch #progressiondrills #Olympiclifting #weightlifting #hangclean #powershrugs #personaltraining #personaltrainer #strengthandconditioning #coaching (at Georgia State University)