#progress.

Before ~ (2023)

After! (2025)

good progress

🤎So I did this the other day cause it was a year exactly and apparently running around dogs all day made me lose some weight lol !! And my hair is so much longer 🔥 I feel sometimes like things never change but I guess they do ✨🤎

ranges / @mccncutter (subject to change)

"..."

"... uh !"

New month. New progress.

And dropped another % in body fat. And dropped 4 inches total from my waist, hips and thighs!

New goals... for March...

Be diligent about tracking in My Fitness Pal. I do great until dinner, and then it all goes haywire, because it's usually recipes and it's a pain to log all that stuff. (Waah waah...suck it up and do it.)

Also, continue double gym time. But, if I feel like I need to rest, I will do so.

Today, just legs at LA Fitness.

My gym days are going to be very limited this week, because of schedule issues. So, I am making the most of the three days I have.

Tomorrow is my annual boob smashing, scoot down, day at the doctor. Since I am now 50, we will have to discuss adding new unpleasantness to the mix. Here's hoping for all good results tomorrow.

The beginning.