#programmingmyownmind

When your timeline is fire there is no shortage of inspiration 😻😻😻 A @ghanaimani #repost #healingisdaily #birthdeathrepeat#programyourownmind #programmingmyownmind

I just finished the 'Mother Of Black Hollywood by #jenniferlewis & this quote (not from the book btw but that jawn was riveting - I love you #jennifermuthafuckinlewis) encapulates one of my takeaways. That big bad darkness, negativity, pain can not be avoided forever. Triggers are real, trauma is real & all will come to light, often as self destructive behaviors instead of alchemy. My soulwork is about journeying through the light AND dark, about all of that juicy shadow dancing with shame & guilt & lack. Every mirror work session, every forgiveness meditation, etc. is excavating the meaning behind the patterns & strengthening my self love muscle. This quote is from 'I Don't Want To Be An Empath Anymore: How To Reclaim Your Power Over Emotional Overwhelm, Build Better Boundaries, And Create A Life Of Grace And Ease' by #oranorth #idontwanttobeanempathanymore May we all be free. #programmingmyownmind #healingisdaily

Thank you nature for holding me, for being a mirror, for teaching me in each moment of light & shadow. Sending love to all as we navigate hurricanes both natural & human made. #hummingbird #bluejaycalling #programmingmyownmind #mayweallbefreeoffuckery