#professionalsweater

The weather’s killing my vibe this week!! Icy roads put me off cycling in yesterday 🙈 and this morning it’s raining ☔️!! Boooo!!! It’s okay though, it’s hump day and we’re one day closer to Christmas 🎄 when we can all get in our PJ’s, eat chocolate and not give a crap about the weather!! 💁🏻💁🏻💁🏻💁🏻 #humpday #cosychristmas #professionalsweater (at London, United Kingdom)

Y U M 😋!!! Post-workout protein pancakes 🥞- perfect for a cosy snowy Sunday 👌🏼 #professionalsweater #proteinpancakes #leanin15 (at London, United Kingdom)

B L O G....new post alert!! 💁🏻🎉🎉🎉. . . . Sorry guys but it looks like winter is now fully upon us ❄️❄️❄️. When it’s so cold and dark outside, who finds it difficult to stay motivated? I do 🙋🏻‍♀️!! Check out my new blog post - link in bio - where I talk about all things winter and how I’m trying to keep myself fit and healthy despite the brrrrrrr!! . . . Also, sorry for the long wait for a new blog post!!! Work and all that jazz!! 👩🏻‍💻👩🏻‍⚖️. . . . #professionalsweater #bloggergirl #wintermotivation #lawyerlife (at London Borough of Hackney)

Such an informative kettlebells workshop from @barbersgym and @claptonconditioning yesterday - they certainly know their shit! Learnt loads and my 🍑 and legs are feeling it today!! . . . An excellent round off to a great Extended Fundamentals Strength & Conditioning workshop series. I’m looking forward to learning more in the classes 👊🏻!! . . . p.s. I realise there are no kettlebells in this pic. I was so engrossed that I forgot to take photos!! 😱 #kettlebells #professionalsweater (at Barber's Gym)

S O M E T I M E S...you just can’t do everything and that’s 👌🏼!! My plan was to give you all a blog post today but work deadlines are calling me and urgent things have landed on my desk this week 👩🏻‍⚖️👩🏻‍💻!! But it’s okay, the blog post will be with you soon. In the meantime you can enjoy this beautiful bowl of #oats with a sprinkle of cinnamon and nutmeg, walnuts and raisins 😋. Speedy breakfast before I dash out the door 🏃🏻‍♀️ #professionalsweater #workworkworkworkwork (at London, United Kingdom)

L I M B E R I N G...up for the week like....🤸🏻‍♀️! All I could stomach this morning was some gentle yoga but at least it’s something. If I’ve learnt anything from my strength and conditioning classes, it’s that mobility is key. So I might not have got much of a sweat on this morning but I’ll count my mini yoga sesh as an achievement for the day ✅. Happy Monday everybody! #professionalsweater #yoga #mobility (at London, United Kingdom)

Because who doesn’t love a bathroom selfie?!!...especially when there’s a chandelier involved 💁🏻 . . After a few glasses of fizz at a work event last night (🤫)I’m extremely pleased it’s Friday!!! I’ve had a terrible week in terms of exercise. The cold and the dark has hit me hard!! But I honestly can’t wait to work out tomorrow 👊🏻. I’m determined to get back on it!!! Any words of encouragement would be greatly appreciated 😊#professionalsweater (at London, United Kingdom)

R E L I E F...it’s Friday!!! 🙌🏻💁🏻Last night I finally managed to take some time to breath during this busy week and had a date night with @andyheathcote at @wagamama_uk - the chill time was sooooo needed!! Unfortunately I haven’t done any exercise this week apart from my cycle to work on Monday and Tuesday 🚴🏻‍♀️. Work can be time consuming and stressful. The last thing we all need to do when it is, is also beat ourselves up about not getting to the gym...that’s only going to make us more stressed! I’ll be heading to the gym tomorrow morning 🏋🏻‍♀️ and then my weekend is going to consist of relaxing and not much else! 💆🏻 Have an awesome Friday! #fryay #fridayvibes #professionalsweater (at London Borough of Hackney)