Dec 30, 2020
moving beyond the moralization of ‘crimes’ and labels of ‘criminal’
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moving beyond the moralization of ‘crimes’ and labels of ‘criminal’
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Path of Freedom
Week One:
Intro to the Path of Freedom (Time 50:37)
Background material
Intro to the Path of Freedom
Intro: Integral Transformative Justice
Intro: Comparing Justice Models
Training the Mind & Facilitation (Time 64:21)
POF Session One
Teaching Mindfulness in Prisons
Working in Correctional Environments
Facilitating the POF
Week Two:
Who Am I? (Time 44:51)
POF Session Tw0
Who Am I?
Who Am I? Process
Who Am I? Process Debrief
Limiting Core Beliefs
On Basic Goodness
Change: Outside In/Inside Out (Time 55:05)
POF Session Three
Change Intro
Change Theory
Change Inside/Outside
Juan on Change
Week Three:Holding Your Seat (Time: 30:35)
POF Session Four
Holding Your Seat
State Shifting
Holding Your Seat Meditation
Working with Pain & Anxiety (Time: 55:17)
POF Session Five
Working with Pain
Pain Meditation
Anxiety
Practices for Anxiety
Week Four
Drama Triangle (Time: 41:20)
POF Session Six
Drama Triangle Intro
Drama Positions
Hooked by Drama
Staying Off the Drama Triangle
Dennis on Drama
Rebecca & Salim
Director’s Cut
Empowerment (Time: 44:10)
POF Session Seven
Empowerment Intro
Empowerment
Power
12 Choices
Week Five
Art of Communication (Time: 46:43)
POF Session Eight
Art of Communication Intro
Styles of Listening
Unskillful Communication
Skillful Communication
Madrone on Communication
Transforming Conflict (Time 40:33)
POF Session Nine
Transforming Conflict
Four Agreements
Ladder of Inference
Dennis on Conflict & Violence
Compassion Meditation
Week Six
Power of Forgiveness (Time: 36:19)
POF Session 10
Forgiveness Intro
Grievances, Unenforceable Rules
Luskin: Getting “No,” Wanting “Yes”
Self Forgiveness
Mindfulness in Action (Time: 9:30)
POF Session 11
Mindfulness in Action & Resources
Final Comments
* Approximately two modules are completed each week. Detailed instructions on deadlines are sent out via email
This mental health office is pretty nice for a government room. There are ferns and lush ivy, and they seemed to be thriving. There are maps and trinkets all over, as if someone real works here. As if they might have a real name and maybe a whole life outside of these four walls. As if
This mental health office is pretty nice for a government room. There are ferns and lush ivy, and they seemed to be thriving. There are maps and trinkets all over, as if someone real works here. As if they might have a real name and maybe a whole life outside of these four walls. As if