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@mitchmellige with a 2kg snatch PR. Sign up for a FREE week of training with the team at www.ironbeaverweightlifting.com/contact-us/#ironbeaverweightlifting #olympicweightlifting #weightlifting #snatch #cleanandjerk #preveryday #oregonweightlifting (at Iron Beaver Weightlifting)
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Great meet today! John and David took 1st & 2nd overall in the men's category! Everyone PR'd!! Great day! Great meet! Really proud of my team! #usaweightlifting #oregonweightlifting #preveryday #ironbeaverweightlifting (at Franco Athletic & Sports Training)
260# for 5 for a #megsquatspr #preveryday #squateveryday
270# for 3 #preveryday woooo Thank you @frak8757 for letting me borrow belt. #justgirlythings
YOU GUYS. I have plateaued on my #PREVERYDAY program. I know some of yall are like duh stoopid. So @squattingdaily 💘 told me to repeat my PR numbers from when I first started. If anyone is ever interested in running this program, this is what you do when you plateau. I love squatting every day so Im not going to give up on it even though I originally thought I would switch to a different program once I hit this point. Bitches be like I ❤️ SQUATS a and Im like no but do you really?
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255# beltless PR skwat #PREVERYDAY (at Balance Gym)
So I did a deadlift PR 300x2 #PREVERYDAY
Haven't squatted for about 6 days. Hit a 3 Rep PR today at 270#. Heres my ugly last rep. So im still strong despite forgetting how to squat. #demknees new belt is good to me ◼️💟◼️ K now #PREVERYDAY (at Balance Gym)
