cheap & easy smoothie bowl: i love smoothie bowls, but sometimes i don't have the money to shell out on numerous ingredients for a complex smoothie blend and assortment of toppings. here's a fairly cheap version, especially if you have some of these ingredients regularly! blend: 1/2 cup greek yogurt (i used 0% fage) 1/2 cup low fat coconut milk 1/4 tsp vanilla extract 1-2 tsp honey 1 tbsp ground/milled flax seed top: 1 banana, sliced 1 tbsp chia seeds 2-3 tbsp granola (i used a coconut almond blend from the bulk section) that's it-- so easy and tasty! you can always further customize, like with adding nut butters, more seeds, dates, and berries! /// anya











