#pregnanct

Illustrator: Anecia

It’s important that we highlight and not brush over Black Maternal Health week. With black women having a higher number of pregnancy health risk and even higher number of fatal accidents during labor and delivery, it is important to voice your concerns and stand up for yourself and your unborn child when you experience pain or uncomfortable bodily activity. Have a support system that will be your voice when you are unable to. Don’t second guess yourself. If your nurse or dr doesn’t believe what you are going through, get a second opinion, ALWAYS!

Don’t settle for anything less than what your gut it telling you! You got this mama! 💗

Someone asked us:

Do I need to get tested for STDs if we used the pull-out method? Can you get an STD or get pregnant from pre-cum?

Yes. STDs and pregnancy are both possible when you’re using the pull-out method, AKA withdrawal.

It’s possible to get an STD even if you or your partner pulled out in time. That’s because pre-cum (or pre-ejaculate) and vaginal fluids — as well as skin-to-skin contact — can spread STDs.

It’s less likely but still possible to get pregnant this way. Pre-cum is the small amount of clear fluid that can come out of your penis during an erection, before ejaculation happens. It’s such a small amount of fluid that it’s not something you’d notice during sex. Sometimes a small amount of sperm comes out with pre-cum, which can lead to pregnancy if you’re not using condoms or another form of birth control like an IUD, the pill, or something else.

Worried about pregnancy or STDs? Your nearest Planned Parenthood health center offers STD testing, birth control, and emergency contraception.

Wicked, Melena and Frex

The journey of pregnancy is a time of profound transformation and immense joy. It is a time when a mother-to-be becomes the guardian of not just one, but two lives. With this great responsibility comes the need for comprehensive prenatal care that supports the physical, emotional, and spiritual well-being of both mother and baby. In Carefor9 a 9 months pregnancy program, we understand the unique needs of expectant mothers and strive to provide nurturing prenatal care that embraces the entire journey, from conception to childbirth. In this article, we will explore the holistic approach of the Carefor9 program and how it nurtures prenatal wellness every step of the way.

Personalized Prenatal Care: In the Carefor9 program, we believe that every pregnancy is unique, and each expectant mother deserves individualized care. Our team of dedicated healthcare professionals works closely with each mother-to-be to create a personalized prenatal care plan that caters to her specific needs. From regular check-ups to specialized tests and screenings, we ensure that every aspect of the mother’s and baby’s health is monitored and cared for, fostering a sense of security and confidence throughout the pregnancy journey.

Comprehensive Antenatal Services: We offer a wide range of antenatal services to support expectant mothers at every stage of their pregnancy. Our services include prenatal nutrition counseling, childbirth education classes, prenatal yoga and exercise programs, and mental health support. By providing comprehensive care, we empower mothers with the knowledge, tools, and resources necessary to make informed decisions and embrace a healthy lifestyle during pregnancy.

Embracing Emotional Well-being: Pregnancy is a time of heightened emotions, and caring for the emotional well-being of expectant mothers is a fundamental aspect of the Carefor9 program. Our team of compassionate professionals provides emotional support, counseling, and resources to help mothers navigate the emotional challenges that may arise during pregnancy. By fostering a nurturing and understanding environment, we aim to promote emotional well-being and reduce stress, ensuring a positive and harmonious pregnancy experience.

Partnering with Experienced Obstetricians: In the Carefor9 program, we collaborate with experienced obstetricians who specialize in prenatal and maternity care. Our team of obstetricians provides expert guidance, medical expertise, and a wealth of experience in managing all aspects of pregnancy, including high-risk pregnancies. With their support, expectant mothers can rest assured that they are receiving the highest standard of medical care throughout their pregnancy journey.

Supportive Community and Education: We believe in the power of community and the importance of education and Garbh Sanskar during pregnancy. We offer support groups, workshops, and educational resources to connect expectant mothers with one another, fostering a sense of camaraderie and support. These opportunities provide a platform to share experiences, exchange advice, and build lasting friendships. Additionally, our educational resources equip mothers with the knowledge they need to make informed choices about their health, nutrition, and overall well-being.

I’ve said it many times before and I’ll say it again, pregnancy sickness is the worst! To be clear, I’m not talking about the occasional bout of nausea. I am talking about full blown pregnancy sickness. Nausea. Throwing up. Loss of appetite. Starving but you know you’re not going to keep anything down. There has to be some relief. 

Years ago, when we all lived in communities, no woman ever gave birth alone. Now, many of us lack communities to lean upon and women in our lives who can help guide and support us in giving birth. A Birth Doula can be that person for you. Find out more about what a birth doula does and decide if you want one by your side when you give birth too.