Pulled my #back out good lifting #Dylan off my bed. It’s my back and #hip I have been using #pranabalm to help soothe the pain. Works wonders Pranabalm Yoga Pain Relief Cream - USA Made: Arnica, Tea Tree Oil, Aloe Salve - Yogi Anti Inflammatory for Back, Neck, Knees, More https://www.amazon.com/dp/B07F7JSCGZ/ref=cm_sw_r_cp_api_CmnRBbKQEE7R7 https://www.instagram.com/p/BoOv0E_HYF1/?utm_source=ig_tumblr_share&igshid=vfmsmnfp0dsb



















