I said I'd redo the bujo post, so here it is!
Practical bujo post for people work ADHD and/or other executive function difficulties! Simple, bare-bones, and to the point. With out further ado, the three parts I find most useful:
1. The daily (or weekly) list:
When I have a lot each day, I'll make use of free-form daily lists:
When I have a less overwhelming amount, or an being more organized, I'll make a page for the whole week, including a section for overarching tasks:
The key bit is next to each task, draw a dot. When you complete it, x it out. If you didn't get to it, write it in the next day, and draw in a > on the original dot. If I am just not going to do it, I cross the whole item off.
2. The index! Write down the thing, and write down which page(s) it can be found on. Here's my current index:
In my next notebook, I'm going to have daily & weekly pages, and journaling pages starting in the front, and other pages (brain dumps, recipes, planning, etc) starting from the back. I'll be working towards the middle from both ends, and I think it'll be neater.
3. The brain dump page: where you write down random thoughts when you need to focus, or things you need to remember or work on. Here's my current one:
This isn't a polished, aesthetic post- this is my actual practical bujo, which is why the hand writing is messy & words are misspelled. Using multiple pen colors motivates me. Hopefully someone finds it helpful.
