WHY..?.Its so simple. Over time our posture is compromised through our daily life. ..this simple streatch feels great and long term could help reduce falls!! Get up from desk and do now!! #keepyoung #womenshealth #49andfabulous #fitat50 #fitat40 #womenshealth #streatching #streatch #fallsprevention #posturalstability #felibility #shouldersday (at Fitness For Every Body)













