#postrunrefuel

#postrunrefuel #shotgunespresso (at Maleny, Queensland) https://www.instagram.com/p/CLi-8WoM8BN/?igshid=19xt9o7kphtze

#sundayfeels #postrunrefuel #coffeeplease #coffee (at Shotgun Espresso) https://www.instagram.com/p/CENeY1KnK-M/?igshid=fveiuiddih0n

Ok, so I feel a little better now. Nothing eggs & mushrooms can’t fix! #postrunrefuel #shotgunexpresso (at Shotgun Espresso) https://www.instagram.com/p/B2-xrz6HzH3/?igshid=1up82kc29nx5b

So after the race my friend said, "people think they can eat whatever they want now that they just ran 10 miles"... Wait is that not true? Tell it to the cheeseburger! 🍔🍔🍔🍔🍔 #cheeseburgerinparadise #postrunrefuel

O. M. G. @jamieoliver breakfast recipe, first time I have tried it. The "healthy cheese & corn pancakes, smoky bacon & caramelised banana" from "Everyday Superfood" cookbook. Could well end up being my favourite Christmas present ever. #foodgasm #instafood #bacon #iifym #ifitfitsyourmacros #flexibledieting #macros #breakfast #postrunrefuel #yum #delicious #foodporn #banana #12wbtcrewscrew #12wbt #12wbt30pluscrew #weightlossstory #weightlossjourney #weightloss