#postconcussionrecovery

.r.etrain your mind so that your body might follow. . Movement Pattern # 137 Straight arm overhead lift on SwissBall. . Focus: Core stability, delts, pelvic stability. . Difficulty: 12/20 . Location: #stormstrengthandconditioning #squamish . Wearing: #lululemon #underarmour #adidassoccer . #mobetter #workout #exerciseoftheday #swissball #medicineball #fitness #squamishfit #squamton #fitasf #absofsteel #corestrength #corestability #fitandflexi #yogaball #ballcapyogi #abs #storm #rawr #returntoplay #recoverygangster #rehabilitation #postconcussionsyndrome #postconcussionrecovery (at Squamish, British Columbia)