#poorposture

Maintaining good posture, strengthening your core, and getting timely medical advice can prevent complications. If you notice pain, bulging, or discomfort, consult a specialist early.

Get in Touch with Dr. Divyanshu: Call: +91-9899389359 Email: [email protected]: B8, Chandan Hospital, Faizabad Rd, near Chinhat Flyover, Vijayant Khand, Gomti Nagar, Lucknow, Uttar Pradesh 226010 GMB: https://maps.app.goo.gl/BrBFPV82mPUV772B9 Business Hours: Mon-Sat - 9 am - 5 pm (Sun- Closed)

Good posture is about more than just standing up straight. It affects our overall health and well-being. Poor posture strains the spine, impacts mobility, and can lead to headaches, breathing issues, arthritis read more here

As we grow older, our #posture tends to decline, not only do the shoulders become more rounded, but the head becomes protracted forward and the thoracic spine (or upper back), more curved. 🚶‍♂️ #PoorPosture is the leading cause of upper cross syndrome (UCS), this happens when the muscles in the chest, shoulders and neck become deformed. 🏃‍♂️ As you read this article, consider your #sitting position, spending hours on laptop and television with your head pushed forward and your back slightly bent for long periods of time can lead to poor posture. (at Vancouver, British Columbia) https://www.instagram.com/p/CPWIc33MaVc/?utm_medium=tumblr

Alot of women don't even realise they have #diastasisrecti or #separatedabmuscles. You can still have it years after birth too, so some women just accept that #lowerbackpain #poorposture #bloatingproblems a #bulgingabdomen or #constipationproblems are all just part and parcel of life now. It doesn't have to be this way! You can #healyourbody and regain your #qualityoflife again. Like and follow @cinchedwear to learn more from our #diastasisrectiawareness series. Head to www.cinchedwear.com to find out more about how I am #closingthegap and feeling amazing again x Kristy, Cinched Wear. #diastasisrectisymptoms https://www.instagram.com/p/CL6sA0chNy6/?igshid=1lebk2iydpudd

What’s causing your #BackPain? Is it #PoorPosture? If you haven’t had an accident or picked particularly heavy weight before the back pain episode, chances are that it is caused by prolonged poor or bad posture. You could get rid of #LowerBackPain and back injury by following #GoodPosture best practices. Understand why and how posture affects your back. We often hear that good #posture is essential for good health. We tend to actually recognize poor posture only when we see it formed as a result of bad habits carried out over years and evident in many adults. But only few people have a real grasp of the importance and necessity of good posture. (at Vancouver, British Columbia) https://www.instagram.com/p/CJUT2LzsfBQ/?igshid=4gdpnyb2zbfr