#polegasm

#letyourbodysurpriseyou 😎😍😭 ••• I NOW HAVE A SHOULDER MOUNT. Yess, it's super ugly pa. Pero yaaaay parin! When I almost give up learning this thang. Pero grabe - 'wag lang talaga sukuan. 💪 It took me foreveeeeer to finally lift my butt from a shoulder mount. Naiiyak ako. Chos! 😂😂😂 First Video: Shoulder Mount to Inverted Thigh Hold to Mermaid Dismount Second Video: Shoulder Mount to Gemini @footworks_dancestudio #flywithFootworks #poledancePH #pdShoulderMount #polegasm (at Footworks Dance Studio)

First attempt of #pdChevaSplit 😅😂 ••• Thank you teach @kiaratesoro !!! 😘 You love to make me pole things I'm scared of. Hahaha. More to come next class. Will polish these pole things. 💪💛 #flywithFootworks #poledancePH #polelove #polegasm #polekittendiaries (at Footworks Dance Studio)

A second of #pdHandspring 😳😭 HAHAHAHA!!! I am, for a moment, one of the happiest pole students in the world. Just a quick story: I grew up in a pole dance company / studio that promotes #trusttheprocess and #yourpaceyourrace. And so finally doing a bit of a handspring feels like heaven. I've been waiting my previous pole teachers to teach me this trick but I never felt bad that they didn't. Maybe my arms wasn't strong enough, maybe my shoulders weren't engaged, my my core needs more of contraction or what-so-ever. I just continue training and learning. And today marks the first day I was able to do the handspring! 😌🙌 Thank you, teach @kiaratesoro!!!! Hindi parin ako makapaniwala. Huhuhaha. Let's go arms!!!! Werk!!!! 💪💪💪💙💚💛 #nevertootired #nevertooslow #moveallways #polekittendiaries #flywithFootworks #polegasm #polelove (at Footworks Dance Studio)

Polecats Manila x 360 Fitness Club Beginners Pole Class, Tuesdays 8pm ••• Subbing again for teach @joedsee and these ladies started strong. So much for first timers. Thank you gals! 💟💪 @polecatsmanila @360fitclub (Makati) #moveallways #poledancePH #ahlexTEACHES #polegasm #polelove (at 360 Fitness Club)

Revisited my #pdSideSaddle 💙💚 This time with a different grip trying to do a flexy variation na hindi ko pa maachieve Huhu. 😭 Thank you teach @amayagonzalez_. My goal is to push the variation from last tuesday. #trusttheprocess #polegasm #PolecatsManila #polekittendiaries #moveallways #everywhereapolekitten (at 360 Fitness Club)

And it happened! Finally! 😍💕💟❤ Thanks girls for a fun class. My first became so colorful 'coz of y'all! 😉 Hope to see you again next Thursday! PS: Video coming up! 😎🙌 #PolecatsManila #polecats #polekitten #polekittendiaries #PolecatsClassPicture #poledance #poledancephilippines #polegasm (at Polecats)

Hello, cats and kittens of Ortigas! 😺😸😼 I'll be teaching POLE DANCE tonight at 6pm. Will be using the song: "Sorry Not Sorry" of Demi Lovato. So you better put it in repeat mode as early as now to prepare your feelings. 💋💕💟 HAHAHA. First timers are welcome to attend. Do not put lotion or body oil. 😉 Heels not required! As much as possible, do not wear black. 💙💚💛💜 Let's make it a colorful pole party tonight! See you! #PolecatsManila #polecats #polekittens #polekittendiaries #PolecatsFacultydiaries #poledance #polegasm #polelove #poledancephilippines #dance

Paano matulog ang mga poledancers? HAHAHA. Upside down sleeping position! 😴😅😆😈😝 First time to do a #pdiguana ❤ #polecatsmanila #polecats #polekitten #polekittendiaries #polelove #poledance #polegasm #moveallways #aerialist #poledancer (at Polecats)