Does the titter make us buoyant? I am always muddled with this; There are many reasons why it’s important to live life with a smile. Smiling has many positive effects on our brains, bodies and the people around us. It can make you feel better, make you more attractive, and you can make the world a better place just by smiling more often. According to scientists, smiling causes an influx of positive emotions that help in relieving stress and lowering your blood pressure. Each time you smile, you benefit your health and happiness. Not only can smiling lift your mood, but it can also elevate the mood of those around you. When you smile at others, it gives them a boost of happiness, helps them to lead a healthier life, and influences how they perceive you, if you smile at others, not only will you bring positive things to your life, but to the lives of those around you. The world would be a more beautiful place if we all would smile more at ourselves and at others. The next time you are feeling down, nervous, stressed out, or just need to elevate your mood, try smiling and thinking of something positive. “A simple smile. That’s the start of opening your heart and being compassionate to others.” – Dalai Lama #poftd #lovethispic #instagood #instagram #potd #potdlinikini (at Trivandrum city) https://www.instagram.com/p/B3ax0n7AV3u/?igshid=1py76d4rp515