Nov 7, 2018
#WellnessWednesday . . Running while being a fat girl. Do Get compression Donāt forget to strength train Do add a runner loop and comfortable tennis (Nike or ASICS) Donāt skip the stretching add in a tennis š¾ ball rolled under your foot Do wear supportive bras. Donāt forget your Body Glide! . . #bgrlifeā¤ļø #bgrlife #plussizedgirlsrock #plussizedrunner #1minutemotivation #runtips #momsthatrun #runnermoms #runnermomthick #thickrunnermoms #plussizedworkouttips #workoutmomtips #makeitcount #saladgamestrong #beforeandduring #mybigbodycan #week45of2018 #spoonmethod #positivevibes #fatgirlflow (at Mercer Botanic Gardens) https://www.instagram.com/p/Bp5YX-2H32G/?utm_source=ig_tumblr_share&igshid=13jp080tzwo5v
