Wednesday journal 3-12
💛💛💛 Mars
Early morning meditation Spirit ✨ Elohim, Paper 📄 Element, Stars ✨ (Twins Wednesday)
Wisdom Wellness Wednesday
345 am Outdoors Morning Sky, Moon, Planets 🪐 Clouds, Galaxy
Reflecting and Journaling 💻
News 📰
Blessings 4:28 AM 🔔
450 yoga 🧘♀️ and Meditation 🙏
Coffee ☕️
Prayers 🤲
Chakra Oil roll on blend 🌈
Stationary Bike 🏍️ 612 am 9.5 speed 🟡🟡🟡
32 minutes Distance 4.7 mi Calories 113
Chair 🪑 Massage Therapy
Brief outside walk 🐕 730 am 32° Air
Brief Rest
Treadmill for five minutes 810 am
Distance 0.2 mi Calories 20 Fat calories 6.5
2.0 speed1.5 incline
Breakfast 🍳
Wellness Routine 🌺
11 am Time outside in the Sun ☀️ 43° (45 min) ☀️ 1108 Prayers 🙏
Lunchtime
2 pm Drive
Research 🔬
4 pm drive
Shopping 🛍️
Dinner Nachos
Bedtime 🛏️ Prayers
