Today I sat down and turned my #BTS_LOVEMYSELF notebook into my Korean Study Journal. I wasn't sure what I was going to use this notebook for but now I know that this is perfect. I plan to fill this journal completely with study logs. I may not manage to study every day, but at least I will have it to use and refer to and study through it along with my other materials. I was inspired to mimic @ttmik study journal so I want to thank them for the layout idea. I'm excited to finally commit to this language! 화이팅!!! #KoreanStudying #LanguageStudy #DailyGoals #WeeklyGoals #PleaseHoldMeAccountable #GetGud #한국어배우다

I haven't gone to the gym in three days and I've had (small) binge episodes on two of those days. While I know realistically my body will be fine, I'm ready to feel badass again. Therefore, I will be updating my training split tomorrow and kicking off the day with a 6am long walk or run before mass.