#playflight

Me: (realizes i can't draw shoes)

Me: Oh that's fine she can just be barefoot

Me: (realizes I cen't draw bare feet either)

Play-Fight Workshop - First time in the USA!  Nov 28 - Dec 2

To sign up: http://tinyurl.com/play-n-fight

Play-Fight envisions a movement practice that stimulates a reconnection to the primal intelligence, which we can observe as becoming dormant in many people.Our movement practice weaves together principles from martial arts, like Capoeira, Russian System, with aspects from Contact-Improvisation. It is exactly at this unique intersection of languages, with seemingly opposite purposes, that a fertilized zone for a confrontational cooperation arises.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Topics to be tackled:- Falling and rolling - basic biomechanics and supportive techniques- Exploration from wave-like motions to spiral power.- Deep alignment between breath and movement- Soft yet firm modes to simulate attacks and counter-attacks- Vulnerability as a form of strength- Build inner liquid power from tendons- Refined studies of human geometry and related applications in dual interactions- The play to destabilize one another effortlessly- Practices that aims peripheral vision and listening expansion- How to get into the zone, operate our minds within a flowing-state