#plantbasedtips

✨Go Vegan with These Quick Tips! ✨It’s never been a better time to make a loving choice in your life, so I've got a few useful tips for helping anyone go vegan. Prepare yourself by purchasing the following items: nutritional yeast, dairy-free milk, legumes, vegan cheese, and animal-people meat substitutes.

Nutritional yeast: parmesan-like, rich in protein and B vitamins.

Dairy-free milk options: oat, almond, soy, or coconut.

Legumes (chickpeas, lentils): main protein in dishes.

Vegan cheese, meat substitutes: for cravings and transition.

Watch documentaries like Dominion, What the Health, Cowspiracy for motivation!

Elevate your lifestyle with these vegan essentials, and let kindness be the guiding force in your journey toward a healthier, more conscious life! 🌱💚

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💗 Please join Supreme Master Ching Hai to sincerely thank God Almighty for World Vegan, World Peace and souls’ Liberation 💗 Every day at 9:00 PM Hong Kong time 🙏

Isn’t a Vegan Diet Too Expensive?

Isn’t a Vegan Diet Too Expensive?

Alongside “where do you get your protein?” being asked about how you can afford your plant-based diet is perhaps the most annoying question that vegans get asked on a regular basis. People seem to forget that meat is more expensive than potatoes, rice, lentils and practically anything else you can imagine, leading many to despair.

The fact of the matter is that…