No client this morning means I get to start my week doing things I should be doing more often! 😉 Adapting some #arcbarrel and #matwork exercises for the #pilatesedge, with some #toningballs for fun. A great way to start off my Monday with some #abs and #spinalarticulation! (And the video means I can spot my cheats and shortcomings! 😆) . . . #alwaysstriving #mondaymotivation #stottpilates #pilatesinstructor #portdebras #halfrollback #rollbackwithobliques (at Pilates Bois Franc) https://www.instagram.com/p/BrfXCJvn0jK/?utm_source=ig_tumblr_share&igshid=1encpfaqwa9p1