Knee Injections to Improve Mobility and Reduce Pain
Ongoing knee pain can affect people of all ages, from active individuals to those managing age-related joint changes. Knee injections offer a targeted solution when pain becomes persistent and begins to interfere with daily life.
At Providence Physio, knee injections are used to reduce inflammation and discomfort, helping patients move more comfortably. These injections are commonly recommended for arthritis, tendon irritation, or knee joint inflammation that has not improved with exercise alone.
The main benefit of knee injections is their ability to provide local relief. By treating the knee directly, pain can ease more quickly, allowing you to walk, exercise, and carry out daily activities with greater confidence. Many patients find this relief helps them engage more fully in physiotherapy.
The procedure is straightforward and typically completed in a short appointment. After the injection, patients receive clear guidance on rest, movement, and rehabilitation to support healing. Most people return to normal routines shortly after.
Providence Physio believes knee injections work best when combined with a personalised exercise programme. Strengthening the muscles around the knee improves stability, reduces strain, and helps prevent future pain episodes.
If knee pain is limiting your quality of life, knee injections may be an effective step towards long-term comfort and improved mobility.
