#physiogillian

This article from @physiogillian, Gillian McCormick comes with an overshare warning! But let's EMBRACE the overshare, shall we, let's talk about our flow, the female flow that is. ‍ Click link in Bio and got to our Blog page to read Gillian's article on menstrual health, reusable products and accessibility. ‍ #movingspirit #physiogillian #periodpromise #menstruationmatters #menstrualhealth #periodproducts #socialchange #womenshealth #womenmatter #menstrualcup #periodpanties #disruptors #unitedwayofvancouver #unitedwayofthelowermainland #periodpoverty https://www.instagram.com/p/B4oMev3BDlN/?igshid=3ym0aqjp5jps

Our friend, Pelvic Health Physiotherapist Gillian McCormick has a new job! In addition to championing Women's Health through her physio practice, she has become a Sr. Consultant for Beautycounter to help get safer products into the hands of everyone. ‍ Come to Moving Spirit's Pop-Up Fall Social for Clean Beauty on Saturday, September 14th, 2019 from 1:00 - 3:00 pm. ‍ We'll get caught up after our crazy summers, chat about our plans for fall and munch on tasty treats while we learn about clean cosmetics made with safer ingredients! ‍ RSVP by September 13, 2019 by emailing [email protected], so we know how many treats we need! ‍ #movingspirit #pilatesstudio #physiogillian #beautycounter #vancouverfitness #pilateslovers #northvancouver #westvancouver #yvr #communitybuilding #healthliving #wellness #cleanbeauty http://bit.ly/314v7Pm (at Moving Spirit) https://www.instagram.com/p/B2IBo2dBCDN/?igshid=4xqtlthhmtr

Don’t miss this fabulous event atMoving Spirit studio!! Get your tickets now! #Repost @physiogillian with @get_repost ・・・ GIRLS NIGHT!! Your Pelvis and You: Together Forever April 16, 2019-7:00-8:30 PM Still selling tickets! If you tried to buy em in the last couple weeks Eventbrite and I had technical difficulties that are now resolved. There is still space and can’t wait to see you all! #physiogillian #northvancouver #peoplewithavagina #workshop #preventincontinence #pelvicfloorexercises #pelvicfloorphysio #movingspiritpilates #northvancouverpilates #northshoreliving #movementismedicine https://www.instagram.com/p/Bv2FqUnhlpI/?utm_source=ig_tumblr_share&igshid=xlwq6rtw58dy

If you haven't registered already, you should definitely join us for this awesome workshop with our great Gillian McCormick! Follow link in Bio and register under Events & Education. During the workshop Gillian will introduce pelvic geography, function and upkeep for a lifetime of pelvic health. #pilates #movingspiritpilates #vancouverfitness #physiogillian #womenshealth #northvancouver #westvancouver #yvr #northshoreliving #communitybuilding (at Moving Spirit) https://www.instagram.com/p/Bve0VFYhVXV/?utm_source=ig_tumblr_share&igshid=6ogebxl2i80b

Join us and the amazing Gillian McCormick at "The Real Sex Ed" Workshop on May 7th! For people with a vagina, 16-21 yrs. There’s stuff you gotta know. Follow link in Bio and go to our Events&Education page to get more info and register! #pilates #pilatesstudio #vancouverfitness #northvancouver #physiogillian #northshoreliving #healthyliving #sexualhealth #communitybuilding #selfcare (at Moving Spirit) https://www.instagram.com/p/BvMVy8Chr_m/?utm_source=ig_tumblr_share&igshid=12wfrskkp3l46

Gillian is back at Moving Spirit, because last time's event was so much fun! Join us and physiotherapist Gillian McCormick at this educational workshop on April 16th. Learn about great upkeep for a lifetime for your pelvic health! To register check link in Bio and go to the Events & Education page. #physiogillian #physiotherapy #northvancouver #healthyliving #westvancouver #communitybuilding #pilates #pilateslovers #movingspiritpilates (at Moving Spirit) https://www.instagram.com/p/BuzO2eShKf_/?utm_source=ig_tumblr_share&igshid=wgwaafh2qmvi

The last event was so fun and such a success that we decided to bring it back! Join us and physiotherapist Gillian McCormick for an educational workshop on April 16th. Learn about pelvic health for a lifetime! To register check link in Bio and go to the Events & Education page. #physiogillian #physiotherapy #northvancouver #healthyliving #westvancouver #pelvichealth #womenshealth #menshealth #movementismedicine #communitybuilding #pilates #pilateslovers #movingspiritpilates (at Moving Spirit) https://www.instagram.com/p/Bud48nqB9-o/?utm_source=ig_tumblr_share&igshid=1qqjuyswj7uxj

Coming up in May at Moving Spirit!! *************************************#Repost @physiogillian with @get_repost ・・・ I’m here for the women. To clarify, people with a vagina. I believe in the ideal that knowledge is power. I believe an understanding of your own biology is both a basic human right and a requirement for living your best life. I’ve heard the statement, “I wish I had known how my pelvis worked years ago” too many times. I want to change the dialogue. Introducing The REAL Sex Ed: Life Skills for Preventing Pregnancy, STI’s and Incontinence, a workshop for people with a vagina age 17-21. Physiogillian.com for tickets. Let’s do this. #physiogillian #northvancouver #westvancouver #pelvichealthphysio #peoplewithavagina #education #rehabilitation #love #workshopforteens #workshopforwomen #preventincontinence #sexualhealthmatters (at Moving Spirit) https://www.instagram.com/p/Buaeu7MBffq/?utm_source=ig_tumblr_share&igshid=nk4uaur9jgsj