The Body Activation #meditation at the end of each class is an essential way to “lock” the physical information received through the exercises (many of which hold the power of #sacredgeometry) into the cells and D N A, helping to increase muscle and neurological memory. #bodymindspirit #consciousness #physicalpotential #fitnessgermany #correctivefitness #health #masterclasses For information on Workshops, classes, and privates see website address in bio 🔥 https://www.instagram.com/p/Byfob3Rog4t/?igshid=wbyngn67xynb







